Millet Ponganalu
Energy: 498.8 Kcal, Carbs: 82.6g, Fat: 7.3g, Protein: 25.9g Approximately 16g of the Total protein comes from the Peanut chutney (?11g) and Sambar (?4.6g) served with the dish, while the remaining protein is present in the main item.
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